It was great seeing everyone at the race and barbeque Saturday! Thanks for all of your help and support for the club. I apologize that the timing didn’t work out too well for the race. I really appreciate that everyone rolled with it and kept the day positive. The kids skied great and felt like they were fast. That's the important thing! All of the coaches were so happy with their group’s progress. We’re all blown away by the level of skiing this year! I hope you all see it too! Click on the Awards Party tab on the side bar for details about our end of season Party.
March 2: Thanks for a Great Last Day!
Meeting place: In front of the TSSC Club House at the top of Chair 7 (the
Start Time: 9:20 AM (all groups will leave the meeting area promptly at 9:30)
Pick Up: Back at the TSSC Club House at 2:30PM
What to Bring: A big, healthy sack lunch or lunch money for Gorrono and a snack
for your pocket.
How to Dress: Dress warmer than you think you need to! Always have an extra hand
warmer in you jacket for the season.(just in case) Absolutely bring a neck gator! If you get too hot you can put it in your pocket.
Wear warm gloves.
Before you come to practice: Eat a big healthy breakfast with protein! Try on your skis and boots. Make sure the boots fit in the bindings and that the DIN is set correctly for the new season.
Technical Goals At the end of the program we hope that all kids have worked on the following technical focuses:
Balance: Kids should have a balanced stance over the middle of their foot with light pressure on the front of the boot. They should understand how skiing on the heel and the ball of the foot affects there turns and their body and know when to use these parts of the foot when necessary.
Ankle flex should be consistently emphasized in every session. Skating on the way in to runs, uphill skating drills, flexing off of the side hill should always be encouraged. Skiing with straight, locked legs is a sign of fear or boots that are too big.
Parallel turns should develop spontaneously through fast skiing on easy terrain, skiing up and down side hills, and skiing in the forests. Games and drills should encourage physically matching the skis. The more fun and spontaneous this teaching is the more it will stay with the kids when they are free skiing.
Edging: Riding on a clean edge is one of the most exciting, fun feelings for kids and adults! Kids should learn to ride the edge, not push it away to slow down. Long runs on easy terrain are great for finding the edge.
Edge control and Rotary: Learning how to tip up the edge for carved turns and release the edge for short pivot turns is critical. In the moguls kids should learn to take off some edge and smear their turns. Too much edge in the moguls leads to defensive skiing and wedge turns. Traverses with edge release, hockey stops, and hockey slides are all fun exercises to develop edge control.
Teaching/Coaching Approach The teaching of Gravity groups should be a blend of coaching style and ski school style. This in essence is the key to the success of the program. The elementary school age kids are too young to have total freedom on the hill but experienced enough to not have to be controlled in a line all of the time. The kids have been in school all week and on Saturday they want to have lots of fun and learn in the process. Verbal explanations and slower technical drills should be short and to the point. Early in the lesson after a free ski warm up is usually when they are most receptive to technical discussion. After this they should have time to practice on their own, have adventures and play games with lots of individual feed back. At the end of a session the kid’s skiing should show that they have learned a lot. But in their mind they should think they have just been playing and having fun.
Terrain Kids should ski on terrain that promotes fast, in control, offensive skiing. The most detrimental thing to a child developing good fundamental skiing is to consistently take them on difficult terrain or put them in a group where they are always trying to catch up. Adventures in to steep terrain should be short and ego building not long and arduous. The terrain in Telluride is very suitable for these kinds of adventures. Many parts of steep runs can be accessed from roads that let you sneak out of the hardest parts of the run.
Melissa
Melissa
Page Information
|
Wiki Information |
Recent PBwiki Blog Posts |